Mindset Coaching

Expand Your Perspective.

If I asked you what your heart yearns for most right now, I bet—at its core—your answer would have something to do with interpersonal connection.

As humans, our truest desire is to feel connected to others.

So, what gets in the way?

Our want to be accepted is so strong that we withhold parts of ourselves for fear of judgment or abandonment.

How can we experience the intimacy we crave when we aren’t letting ourselves be fully known?

True intimacy requires safety.

To feel safe enough to let others in, we must come to know and accept ourselves first, but that requires a willingness to see beyond how we see ourselves now—this is where we find our “growing edge”.

Outcomes of Coaching

  1. Learn to skillfully communicate your needs in relationship and be less reactive to situations that you are faced with.

  2. Receive guidance in sifting through and identifying old and limiting stories you have about yourself that are preventing you from engaging fully in—or causing you to hide from—your relationships.

  3. Let yourself off of the hook for not being perfect and end the cycle of self-punishment and blame for not being (fill-in-the-blank), so you can enjoy your life.

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Take action.

If your current conditions don’t support the life experience you want, there is an opportunity for growth.

I invite you to book a FREE 30 mins. introductory Zoom call to discuss the space between where you are now & what you want for your life, and how I can help close the gap between the two.