Saturdays, 9:30-11 am

*Begins December 13, 2025

In this well-rounded, mixed-level class, you’ll begin with gentle movements to ease stiffness and reconnect with your body, then gradually build toward standing strength work and, at times, a slow, mindful variation of sun salutations. With Catherine’s clear and precise guidance, you'll rarely need to look outside of your own felt experience.

Please bring a yoga mat and strap; all other props are provided.

Pre-registration is suggested.

Investment Options

• $25 drop-in

• $108 class-pack

  • This includes 6 in-person classes and expires 4 months from the date of purchase. (Save $7 per class)

• $97 monthly membership

  • This includes the in-person class, weekly online classes, a video library, a private social network, and 10% off the Moon class. Auto-charged monthly. (Best value! 22% savings + all of the above.)

Location

• 3711 J Street, Sacramento, CA

  • The door to the studio (pictured here) is located on 38th St behind the Allspicery.

  • Street parking is available and may take a moment to find. Please watch for permit-only zones on 38th St—they do ticket.

• The room is held at standard room temperature.

  Doors open at 9:20 am and close at 9:30 am, when class begins.